Follow Your Instincts to Find Passion

Guest Post by: Christy Steele (C’06)

What was your favorite activity as a child? What was easy for you? These might sound like frivolous questions, but consider for a moment what truly brought you joy. Was it finding frogs in the pond? Drawing with colored pencils? Banging on the drums in music class? Solving math problems? The answers to these questions can reveal valuable information that will help you build a meaningful and fulfilling career.

As an artist and producer in the media industry, I have taken many left turns and woven multiple interests and skills into my work. I pursued my love of photography after college and found a job working as a photographic coordinator at National Geographic Magazine. I worked with world-renowned photographers, learned from experienced photo editors, and discovered that I have a passion for visual storytelling. Since leaving National Geographic, I have directed photo shoots for Science Magazine, worked on documentaries and television series for Smithsonian Channel, Animal Planet and Travel Channel, created videos and websites for individuals and small businesses, completed a post-baccalaureate pre-medical program, and acted on stage and in films.

Each time I make a decision about leaving a job or working with a new company, I try to determine whether I will feel fulfilled and engaged if I take the opportunity. Here are four guiding principles that I use when making decisions.

Ask what brings you alive.

If you can’t remember what excited you as a child, simply list activities that you love doing. This can include caring for a pet, organizing dinner parties, traveling, baking, or watching movies. As you consider all of the activities that bring you joy and satisfaction, you will begin to see common threads. Steven Spielberg once said “the hardest thing to listen to, your instincts, your human personal intuition, always whispers, it never shouts. Every day of your life you have to be ready to hear what whispers in your ear.” When you start incorporating the activities into your life that bring you joy, your soul will begin “whisper” to you.

Have a mission!

When you choose to follow your instincts and pursue the things you love, it may not lead you down a straight path. When you encounter uncharted territory, your personal mission statement will become your guiding compass. As Tony Robbins suggests, “If you have a big enough why, you can figure out how to do anything.” If you have a strong enough reason for wanting to get a new job, move to a new country, or start your own company, it will be harder for obstacles and setbacks to stop you.

Ask lots of questions.

Talk to as many people as possible who share your passions. Also talk to people who are passionate about their work even if their work does not align with your interests. Passion is contagious, and these conversations will inspire you and give you ideas. People love to talk about what brings them alive, so let them! These conversations will help you put your own interests, skills, experiences and passions into a greater context. They will also help you make meaningful connections. Through my documentary film series, Uncovering Passion, I put this practice into action by talking to dozens of people who love their work. I created short documentary films with some of these people and published them at uncoveringpassion.com.

Create space for great insights!

In order to identify what brings you alive and hear the “whispers,” you must cultivate a sense of peace and quiet in your body and mind. The best way to start doing this is to simply focus on your breath for a few moments every day. There are simple and powerful energy and breathing techniques like Emotional Freedom Techniques (also called “tapping”) and Presence Process that can help you reduce stress in your body and deal with negative emotions. But any activity like taking a walk, doing yoga, or putting your bare feet on the earth is a great start.

Follow your instincts and trust yourself. While your passions may not instantly translate into a successful job or career, following these principles will open doors and make life more fulfilling.

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